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your health potential

WELCOME

NutrEATion educates individuals and organisations about food and nutrition.

NutrEATion also offers nutritional therapy and support for nutritional concerns.

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A newsletter packed with tips and ideas for healthy eating.

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WHAT IS NUTRITIONAL THERAPY

Nutritional therapy is the science of how food interacts with our body. We can directly affect our health through what we eat, and nutritional therapy aims to address any imbalances.

CLASSES AND CONSULTATIONS

You can join our Eat for Health classes if you’d like to learn more about food, and how eating right can help you lose weight without dieting. Classes are arranged for groups on request, email Helen@nutreation.co.uk for more details

You can also book an individual consultation to address a specific health condition